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Here is the breakdown I've come up with:
(a 'ride' would indicate a round trip commute [23 miles] OR a 16+ mile Saturday ride)
*assuming all rides are commutes
Now until March (8 weeks) -
1 ride per week (184 miles*)
During the month of March as it starts warming up -
2 rides per week (184 miles*)
Starting in April I expect to have my riding endurance back and it should be much warmer. April to end of June -
3 rides per week (828 miles*)
By July I should have hit my 1,000 mile base training mark and at this point I want to be able to really hit my peak and push myself. July to the end of September -
4 rides per week (1104 miles*)
Total mileage - 2300 miles!!!
Obviously this last phase is the most challenging goal and I hope to be able to attain it and maintain this rate for as much of the last 12 weeks as possible. 2300 miles is obviously a lot for a beginner but I think by starting early and taking my time increasing the weekly mileage I will at least have a chance of sticking with it.
I won't project beyond the end of September because when it starts getting cold again I can't say what I will decide to do. My cycling goals for now will extend until October and then we'll go from there.
2 comments:
That actually seems very realistic. Those miles really stack up after a while! And think of all the good you'll be doing for the environment... er, I mean for your budget ;-)
Well that is good to hear! I just wish global warming were more of a reality so I could start riding sooner.
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